At Sage Haven Therapy, my mission is to provide compassionate and professional mental health support. I believe in fostering a safe space for personal growth and healing.
I specialize in helping adults navigate financial anxiety and develop a deeper understanding of their emotional relationship with money.
In addition to this work, I help adults navigate childhood trauma, grief, anxiety, depression, and low self-esteem. This includes working with those who had to parent themselves as kids and those struggli
I specialize in helping adults navigate financial anxiety and develop a deeper understanding of their emotional relationship with money.
In addition to this work, I help adults navigate childhood trauma, grief, anxiety, depression, and low self-esteem. This includes working with those who had to parent themselves as kids and those struggling to separate their self-worth from their resume.
I provide an LGBTQIA+ affirming space and welcome clients of all sexual orientations, gender identities, and cultural backgrounds.
I have a background in nonprofit management, tech, and entrepreneurship. I am passionately involved in social justice and civic engagement, and feel that the best place to start to make change is with ourselves.
I am a spiritual atheist, former foster youth, and lover of the great outdoors. In my free time I’m usually reading, in nature,
I have a background in nonprofit management, tech, and entrepreneurship. I am passionately involved in social justice and civic engagement, and feel that the best place to start to make change is with ourselves.
I am a spiritual atheist, former foster youth, and lover of the great outdoors. In my free time I’m usually reading, in nature, or spending time with my husband or one of my many fur babies.
I have Master’s Degrees in Social Welfare and Public Policy from UCLA.
I believe therapy isn’t one-size-fits-all—humans are complex, and our needs change from week to week.
My foundation is in psychoanalytic therapy (traditional talk therapy), but I also integrate CBT, DBT, somatics (how emotions show up in the body), and EMDR. Some weeks, you may be ready to process past trauma; other times, you may need pra
I believe therapy isn’t one-size-fits-all—humans are complex, and our needs change from week to week.
My foundation is in psychoanalytic therapy (traditional talk therapy), but I also integrate CBT, DBT, somatics (how emotions show up in the body), and EMDR. Some weeks, you may be ready to process past trauma; other times, you may need practical tools to navigate the present.
Our past shapes how we see and respond to the world. I am here to help you shift your perspective when needed and replace coping mechanisms that no longer serve you.
I offer a safe, nonjudgmental space for self-compassion and healing.
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